I support pregnant women and new families by bettering their nutrition and self-care routines in pregnancy and postpartum. I help prepare for a more comfortable birth experience (whether it be home or hospital), teach Hypnobabies birth classes and provide tools to tackle the fourth trimester, how to thrive during postpartum recovery, and guide expecting moms through each baby step in the newborn phase! I offer weighed baby exams in-home as a lactation consultation as well. I also own Nourish Meal Delivery which provides organic, gluten-free and allergy-free postpartum meals to speed healing and support milk production without seed oils and in biodegradable containers - shipping Nationwide!